Here at The Whole Health Network 
We change Duress to Zero Stress 
The procedures administered by this office are non medical procedures. They are not intended to be a treatment , prescription, therapeutic or corrective measure for human ailments, symptoms or conditions of any kind. Only your license physician can provide such medical treatments. This office does not engage in the diagnosis, prescriptions or treatments of physical or mental aliments or conditions of any kind. Any medical complaints or request for diagnosis prescriptions or treatment  of the human ailments should be referred to by your license physician.   
circle of life

We are creating the future of nutrition by encouraging cultivating and promoting healthy eating and balanced living, without good health you cannot live the incredible life you were born to live.
Understanding what and how to eat is first for wellness you are walking food the food you eat gets assimilation into your bloodstream. Food eventually effects your thoughts and feelings,people who eat high quality,nutritious foods naturally have higher energy wherever you fall on this spectrum/ circle of life is completely ok.
Your body is completely intelligent It is constantly sending you messages about what it needs for health and balance these messages about what it needs for health and balance.
​beyond food, other forms of nourishment what our class call primary food .a spiritual practice, a desired career, regular physical activity and healthy relationships fill your soul and body which satisfy your hunger for living.
this journal is designed to guide and support you  as you discover what foods are best for you use this with the intenstions to change your relationship to food and health because it will change your life for the better.